Mindless Eating: How to Stop it!!
June 3, 2015
I am totally guilty of eating and not paying attention. Although, to be fair, I don’t pay attention to a lot of things!! That’s what pushed me to write this, and read up on it to understand a little more. This was the best analogy I found: Do you eat popcorn because it tastes awesome? O...
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It's All In Your Head
May 26, 2015
There are a lot of people out there who still think having surgery is the easy way out. It’s not. It is a challenging journey. But that’s a story for another day. Today, I want to talk about food addiction, and what it looks like.
There are a lot of people that have HAD surgery, and don...
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You CAN afford it!
May 5, 2015
After years of diets, and spending LOTS of money on diets I did some serious research, and spoke to my doctor; the VSG was a GREAT option. It’s not covered in Saskatchewan (unless you want to wait years for surgery and jump through many, many hoops). So how was I going to pay for it?&nb...;
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Cheryl's Story
April 25, 2015
My name is Cheryl Rossin. I am 35 years old and am from Dauphin Manitoba. I have battled my weight for the last 17 years. In June of 2013 I had reached my highest weight ever. I had lost control over the years watching the numbers on the scale climb higher and higher. I was havi...
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